{"id":1129,"date":"2016-12-30T14:09:48","date_gmt":"2016-12-30T12:09:48","guid":{"rendered":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?page_id=1129"},"modified":"2023-08-07T15:15:43","modified_gmt":"2023-08-07T13:15:43","slug":"2009-2013","status":"publish","type":"page","link":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/?page_id=1129","title":{"rendered":"2009-2013"},"content":{"rendered":"

2009<\/strong>
\n17.05.2009 21K 6. Karstadt Marathon 1:57:11<\/strong><\/p>\n

2010<\/strong>
\n08.08.2010 50K 5. JedermannGiro Bochum<\/a> 1:23:07
\n10.10.2010 42,2K 48. RWE-Marathon<\/a> 3:44:24
\n07.11.2010 25K 38. Bottroper Herbstwaldlauf<\/a> 2:04:42<\/strong><\/p>\n

2011<\/strong>
\n29.05.2011 42,2K 28. Rhein-Ruhr-Marathon<\/a> 3:57:29
\n31.07.2011 100K 6. JedermannGiro Bochum<\/a> 2:33:36
\n06.08.2011 24h 24h Duisburg 4er Team<\/a>
\n22.10.2011 10K Borbecker Schloss-Quell-Lauf<\/a> 0:44:49
\n06.11.2011 50K 12. RWW-Ultramarathon Bottrop<\/a> 4:50:00<\/p>\n

2012<\/strong>
\n05.02.2012 13,2K Ecco Indoor Trail<\/a> 1:18:08 (11 anstatt 10 Runden)
\n11.03.2012 15,8K Pollenpowerlauf Essen<\/a> 1:15:21
\n09.04.2012 126,4K ?koda Velodom<\/a> 3:58:47
\n04.05.2012 2,5K\/+130Hm Bergzeitfahren Kutschenweg<\/a> 0:07:22
\n09.06.2012 367K Burning Roads Ultraradmarathon<\/a> 14:23:27*
\n24.06.2012 10K 17. Tengelmann-Lauf<\/a> 0:44:01
\n19.08.2012 103,1K Vattenfall Cyclassics<\/a> 2:33:20
\n01.09.2012 10K 6. Neum\u00fchler Volksbank Rhein-Ruhr Parklauf<\/a> 0:44:22
\n09.09.2012 42,2K 11. Volksbank-M\u00fcnster-Marathon<\/a> 4:31:45
\n03.10.2012 106,1K 7. Sparkassen M\u00fcnsterland Giro<\/a> 2:50:48
\n06.10.2012 42,2K 6. Ruhrtal Marathon<\/a> 4:10:19
\n28.10.2012 63,3K\/±1256Hm 12. R\u00f6ntgenlauf<\/a> 6:53:31
\n17.11.2012 42,2K\/±1020Hm 11. Untertage-Sparkassen-Marat.<\/a> 4:26:56
\n31.12.2012 10K Essener Silvesterlauf<\/a> 0:46:10<\/p>\n

2013<\/strong>
\n06.01.2013 42,2K 11. LLG Kevelaer-Marathon<\/a> 3:53:19
\n02.03.2013 6h 4. 6-Stunden-Lauf M\u00fcnster<\/a> 57,806 Km
\n06.04.2013 42,8K\/±500Hm 7. Bergkamener Panorama-Marath.<\/a> 4:04:40
\n27.04.2013 12h 6. Iserlohner Stadtwerkelauf<\/a> 89,4 Km (±1100Hm)
\n12.05.2013 42,2K 1. Vivawest-Marathon<\/a> 3:47:22
\n02.06.2013 211K\/±1024Hm Emscher Rhein Lippe Marathon<\/a> 6:46:39*
\n08.06.2013 402K Burning Roads Ultraradmarathon<\/a> 15:19:27*
\n30.06.2013 42,2K Westzipfel-Marathon<\/a> 03:57:35
\n28.07.2013 80K 7. JedermannGiro Bochum<\/a> 2:00:31
\n03.08.2013 24h 24h Duisburg<\/a> Solofahrer M\u00e4nner, 10. Platz, 47 Runden (383Km\/±4100Hm)
\n31.08.2013 227K\/±3257Hm 19. Int. 16 Talsperren Rundfahrt<\/a> 8:31:40*
\n08.09.2013 6,5K\/752 Stufen Tetraeder Treppenlauf Ultra-Run<\/a> 32:34,9
\n15.09.2013 42,2K 4. wep-Strom-Lauf<\/a> 04:13:34
\n03.10.2013 92,8K 8. Sparkassen M\u00fcnsterland Giro<\/a> 2:16:13
\n13.10.2013 63,3K AWB Ultramarathon K\u00f6ln<\/a> 6:21:44<\/strong>
\n03.11.2013 42,2K\/±625Hm 17. Rursee-Marathon<\/a> 04:16:26
\n10.11.2013 50K J\u00fcrgen-Liebert-Ultramarathon<\/a> 4:49:28<\/strong>
\n08.12.2013 42,2K\/±800Hm 14. Siebengebirgsmarathon<\/a> 4:20:19
\n14.12.2013 42,2K 5. S\u00fcchtelner H\u00f6hen Professor Marathon<\/a> 4:22:53<\/p>\n

\nInsg. 13xMarathon, 6xUltramarathon, 7xRadrennen, 2xRadmarathon, 2xUltraradmarathon, 1x24h- Rennen<\/p>\n

\n*Nettofahrzeit<\/p>\n","protected":false},"excerpt":{"rendered":"

2009 17.05.2009 21K 6. Karstadt Marathon 1:57:11 2010 08.08.2010 50K 5. JedermannGiro Bochum 1:23:07 10.10.2010 42,2K 48. RWE-Marathon 3:44:24 07.11.2010 25K 38. Bottroper Herbstwaldlauf 2:04:42 2011 29.05.2011 42,2K 28. Rhein-Ruhr-Marathon 3:57:29 31.07.2011 100K 6. JedermannGiro Bochum 2:33:36 06.08.2011 24h 24h Duisburg 4er Team 22.10.2011 10K Borbecker Schloss-Quell-Lauf 0:44:49 06.11.2011 50K 12. RWW-Ultramarathon Bottrop 4:50:00 2012 … \u201e2009-2013\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":968,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/1129"}],"collection":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1129"}],"version-history":[{"count":7,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/1129\/revisions"}],"predecessor-version":[{"id":1831,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/1129\/revisions\/1831"}],"up":[{"embeddable":true,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/968"}],"wp:attachment":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}