{"id":963,"date":"2016-04-13T13:28:03","date_gmt":"2016-04-13T11:28:03","guid":{"rendered":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?page_id=963"},"modified":"2018-03-16T00:36:56","modified_gmt":"2018-03-15T22:36:56","slug":"aktuell-u-planung","status":"publish","type":"page","link":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/?page_id=963","title":{"rendered":"2017"},"content":{"rendered":"

2017<\/strong>
\n08.01.2017 42,2K 15. LLG Kevelaer-Marathon<\/a> 3:41:44 (als Trainingslauf aus dem Marathon- Training f\u00fcr Bertlich im Februar)
\n12.02.2017 42,2K 101. Bertlicher Stra\u00dfenl\u00e4ufe<\/a> 3:11:31<\/strong> (Neue PB Marathon)
\n25.02.2017 42,2K\/±666Hm 25. Bad Salzuflen Marathon<\/a> 3:32:38
\n19.03.2017 112K\/±705Hm 29. Herner Fr\u00fchlingsfahrt<\/a> 3:47:49*
\n26.03.2017 111K\/±470Hm 42. Zwischen Rhein und Ruhr<\/a> 3:22:47*
\n01.04.2017 240K\/±2106Hm Ronde van Vlaanderen Cyclo<\/a> 8:40:54*
\n09.04.2017 100K\/±357Hm Haltener Alleen Tour<\/a> 2:49:23*
\n22.04.2017 274K\/±4443Hm L\u00fcttich-Bastogne-L\u00fcttich<\/a> 10:31:42*
\n29.04.2017 35,7K\/±440Hm 10. Stadtwerkelauf Iserlohn<\/a> Trainingslauf als FreeRunner
\n01.05.2017 111K\/±1219Hm Rund um Schloss Bensberg<\/a> 3:42:44*
\n07.05.2017 38,49 Km Wings for Life World Run Breda<\/a>
\n14.05.2017 109K\/±1672Hm Schlo\u00dfstadt RTF (Bergisch Land)<\/a> 3:50:01*
\n25.05.2017 150K\/±674Hm Wittener Himmelfahrt<\/a> 4:15:36*
\n27.05.2017 247K\/±4019Hm Nordeifel-Extrem-Marathon<\/a> 9:26:41*
\n18.06.2017 208K\/±3355Hm 21. Eifel-Extrem Radmarathon<\/a> 7:17:43*
\n08.07.2017 145K\/±2095Hm 38. Hochsauerland-Klassiker<\/a> 4:43:03*
\n23.07.2017 200K\/±1903Hm 25. Condor-Marathon<\/a> 5:55:53*
\n30.07.2017 208K\/±2281Hm 12. Siegburger Radmarathon<\/a> 7:04:52*
\n27.08.2017 141K\/±1409Hm 34. Krayer RTF<\/a> 4:35:39*
\n24.09.2017 42,2K\/±619Hm 36. Hochsauerland- Waldmarathon<\/a> 3:45:38
\n08.10.2017 42,2K 55. innogy Marathon<\/a> 3:36:35 (mein 50. M\/U)
\n22.10.2017 43K\/±285Hm 10. CTF Emscherbruch<\/a> 1:57:13*
\n05.11.2017 25K 45. RWW Herbstwaldlauf<\/a> 3:02:07 (als Laufbegleitung f\u00fcr Uwe)
\n10.12.2017 42,2K\/±725Hm 18. Siebengebirgsmarathon<\/a> 3:56:53 (endlich mal im Schnee!)
\n30.12.2017 42,2K\/±1200Hm 3. Bergischer-Wupperlauf<\/a> 5:20:56 (als Gruppenlauf bis Km 31)
\n
\nInsg. 7xMarathon, 6xRadmarathon
\n
\n*Nettofahrzeit<\/p>\n","protected":false},"excerpt":{"rendered":"

2017 08.01.2017 42,2K 15. LLG Kevelaer-Marathon 3:41:44 (als Trainingslauf aus dem Marathon- Training f\u00fcr Bertlich im Februar) 12.02.2017 42,2K 101. Bertlicher Stra\u00dfenl\u00e4ufe 3:11:31 (Neue PB Marathon) 25.02.2017 42,2K\/±666Hm 25. Bad Salzuflen Marathon 3:32:38 19.03.2017 112K\/±705Hm 29. Herner Fr\u00fchlingsfahrt 3:47:49* 26.03.2017 111K\/±470Hm 42. Zwischen Rhein und Ruhr 3:22:47* 01.04.2017 240K\/±2106Hm Ronde van Vlaanderen Cyclo 8:40:54* 09.04.2017 … \u201e2017\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":968,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/963"}],"collection":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=963"}],"version-history":[{"count":102,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/963\/revisions"}],"predecessor-version":[{"id":1330,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/963\/revisions\/1330"}],"up":[{"embeddable":true,"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=\/wp\/v2\/pages\/968"}],"wp:attachment":[{"href":"http:\/\/marco-gerlach.de\/cgi-bin\/weblog_basic\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}